Jasmine Hale
Jasmine Hale leads Vinyasa Flow with breath led sequencing, smooth transitions, and alignment clear guidance. Pace stays steady and joint friendly with simple options that meet every level, while focused mobility and core work build strength without strain. Sessions aim for taller posture, balanced energy, and a calm, clear finish.
Core Skills
She controls pace, guides smooth transitions, and builds scalable progressions.
Focus Areas
Her flows develop core integration, balance, and strength with mobility.
Experience Highlights
She has created level based tracks and technique sessions on stability and form.
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